Today`s gifts are to be used and enjoyed today. If  I formerly practiced putting life on hold because my weight wasn`t ideal or because something else wasn`t quite right, it`s time for a change. No longer am I in the business of fantasy and procrastination. I have a program of action that enable me to appreciate the concrete benefits of each day. If there is something i would like to do- whether it`s for me or for someone else, if there are words I would like to say to a loved one or feelings i wish to express, the time is NOW. I can take advantage of today´s opportunity rather then wait to see if a better one will come along tomorrow. Tomorrow is fiction, Today is REAL. Becaue Today only happens NOW…….   (fr boken Inner Harvest)